Starting Monday seven keys to a permanent, positive relationship with food
(eBook)

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Average Rating
Published
Carlsbad, California : Gurze Books, [2013].
ISBN
9780936077796 (e-book)
Physical Desc
1 online resource (289 pages)
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Format
eBook
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Koenig, K. R. (2013). Starting Monday: seven keys to a permanent, positive relationship with food . Gurze Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Koenig, Karen R., 1947-. 2013. Starting Monday: Seven Keys to a Permanent, Positive Relationship With Food. Gurze Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Koenig, Karen R., 1947-. Starting Monday: Seven Keys to a Permanent, Positive Relationship With Food Gurze Books, 2013.

MLA Citation, 9th Edition (style guide)

Koenig, Karen R. Starting Monday: Seven Keys to a Permanent, Positive Relationship With Food Gurze Books, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID
38fe4ca8-d081-b87b-5479-f8a6aa065eb2-eng
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Grouping Information

Grouped Work ID38fe4ca8-d081-b87b-5479-f8a6aa065eb2-eng
Full titlestarting monday seven keys to a permanent positive relationship with food
Authorkoenig karen r
Grouping Categorybook
Last Update2022-06-07 21:23:19PM
Last Indexed2024-07-02 02:54:56AM

Book Cover Information

Image Sourcesyndetics
First LoadedJul 17, 2022
Last UsedJul 1, 2024

Marc Record

First DetectedAug 09, 2021 12:36:14 PM
Last File Modification TimeNov 22, 2021 08:55:47 AM

MARC Record

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336 |a text|2 rdacontent
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5050 |a Barriers to "normal" eating. Why it's hard to change our eating (Help, my mouth has a mind of its own!) -- Reasons we want to eat "normally" (Stop me when I get to infinity!) -- How internal conflicts prevent us from eating "normally" (In this corner we have me and in this corner we have-me!) -- The seven keys : Create lasting change (Can't I just wish upon a star?) -- Make conscious choices (How come when I lash out, I hit me?) -- Feel deserving (When I'm good I'm very, very good and when I'm bad I head for the fridge!) -- Comfort yourself effectively (I'm better at licking the bowl than my problems!) -- Know what's enough (Is enough ever really enough?) -- Manage intimacy (Can't I be a super attractive invisible person?) -- Develop a healthy identity (If I say goodbye to my identity, will it miss me?) -- Conclusion : Resolve internal conflicts for good (I'm gonna sit here and break bread with myself!).
588 |a Description based on print version record.
650 0|a Nutrition.
650 0|a Diet.
650 0|a Food habits.
655 4|a Electronic books.
77608|i Print version:|a Koenig, Karen R.|t Starting Monday : seven keys to a permanent, positive relationship with food.|d Carlsbad, California : Gurze Books, [2013]|z 9780936077789|w (DLC)10860411
7972 |a ProQuest (Firm)
85640|u http://ebookcentral.proquest.com/lib/yavapai-ebooks/detail.action?docID=1918736|x Yavapai College|y Yavapai College users click here to access
85640|u http://ebookcentral.proquest.com/lib/prescottcollege-ebooks/detail.action?docID=1918736|x Prescott College|y Prescott College users click here to access
85640|u http://ebookcentral.proquest.com/lib/yln-ebooks/detail.action?docID=1918736|x Yavapai Library Network|y All other users click here to access
945 |a E-Book